May 2, 2025
Spring brings blooming flowers and warmer weather, but for allergy sufferers, it also marks the return of sneezing fits and itchy eyes. Even if you spend most of your time indoors, pollen and other outdoor allergens can still sneak into your home by clinging to clothes or drifting through open windows.
The good news is that a fresh cleaning routine and some strategic prevention strategies can help you keep pesky allergens at bay. Whether you're dealing with a stuffy nose or just want a fresher space, here's how to allergy-proof your home and breathe a little easier this spring.
Even if you're careful about staying indoors during allergy season, outdoor allergens like pollen can still find their way inside. Since pollen particles are so tiny, they can easily slip through unnoticed, undermining your efforts.
Allergens can enter your home on shoes, clothing, pet fur, and even your own hair, according to Marilee Nelson, an environmental and toxin expert and the cofounder of Branch Basics. They can also enter through HVAC systems or open windows and doors, especially if there are gaps or broken seals, says Marla Mock, president of Molly Maid.
"Once inside, they can settle on surfaces, carpets, upholstery, and bedding, triggering allergic reactions after pollen season peaks outdoors," says Nelson.
When pollen counts are high, a new (and more frequent) cleaning routine can help ensure your home remains a safe haven. Here's how to target allergens effectively:
Cleaning up unwanted pollen will help you reclaim your home during peak allergy times. But keeping allergens out in the first place can save you time, energy, and a whole lot of sneezing. Here's how to stop pollen at the door:
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